I've just read a thread with a link to a steroid information table ie Strength gains, mass, cost etc and need a bit of advice. Im in week 5 of a test E cycle, 500mg per week for 12 week. I was also going to use deca but decided against it for a first cycle on the advice of alot of you guys. My questions are: In the table ive seen test E scores only 1 out of 5 for ability to keep gains, if this is the case will my cycle in effect be useless? Ive got my diet spot on and pct is in place, What else will help me keep my gains? Any advice would be gratefully received, thanks guys.