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04-04-2006, 02:53 PM #1Junior Member
- Join Date
- Mar 2005
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- 75
Recovering from back injury need help
Maybe you guys can help I herniated a disck in my lower back. I am doing physical therapy and swimming. Is there any type of aas that will help recover faster. Thisa is the 3rd time this has happened and each time the recovery gets longer and longer. Thanks for any imput.
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04-04-2006, 03:16 PM #2
i have 3 herniated discs in my back..L4,5 AND C5..CAR ACCIDENT 2 1/2YRS AGO...gear will not help injury,but by building the muscles in your back you will eliminate some of the strain from day to day...herniated discs are a permanent injury bro..you will need to learn to train around it...I can no longer squat or do deadlift,wont even think about it anymore,I have literally crawled from the gym floor because I was stubborn and refused not to squat..and as far as surgery goes,i know to many who are sorry they had it.there are some arthritis meds that work wonders but have some nasty sides.i get through with a constant supply of perks and somas..living life through chemestry ....literally.
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