EQ and sust need help

[dave quesada]

Starting a 12week cycle and was wondering if anybody had any suggestions,on how much to take. My whight150 hight 5.7

[beachbum28]

I love the two together and have taken that same cycle 3 times now with great results, and looking for sust now to do a 4th. I made the mistake of listening to too many people that told me to take 250 sust 2x/wk. I got sust flu and messed up cycle, and eventually changed back to 400 per week 1x and loved it...

In short, I did.... sust 1x/wk @ 400 and eq 1x/wk at 400 for 14 weeks and I gained and kept 9-12 pounds each time.. I love the stuff... no sides and very smooth...just a bitch to shoot through the 22g pipe!

[dave quesada]

Thanks man that is exactly what i needed to know

[beachbum28]

Don't forget proper pct, eating, resting, supps, H20, and all the rest of the important aspects. Good luck bro

[beachbum28]

one more thing.... a simple dose of 250mg per week will probably give you the same results so if you wanna save money drop the dose. I have always stayed at 400 though with great reults