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  1. #1
    msu16366's Avatar
    msu16366 is offline Member
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    Jun 2004
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    First time clen user, 2 days on/2days off or 2 weeks/2weeks

    Well I am getting some mixed ideas on how to take my clen after researching.
    My wife and mom also plan on taking it. Go figure but to each their own. Anyways I am getting my taurine and potassium pills and dont really want to run the benadryl this time around.
    I was planning on running the clen 2 weeks on 2 weeks off but perhaps 2days/2days would be better. If doing it this way how long can you do it for like this. I know in the Clen handbook it says up to 12 weeks, but I believe thats for 2 week on method.
    Anyways I am getting the 40mcg one by Hub?/???, So I will probaly take one in the morning and one at lunch and increase accordingly, as for the women I guess they should take about 1/2 morning, 1/2 later.
    Now if you are doing the 2day method, say I work myself up to 120mcg and than I take 2 days off, do I start off with 120 mcg again or work my way up again.
    Thanks for any info.

  2. #2
    msu16366's Avatar
    msu16366 is offline Member
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    bump,
    How long do you take the clen for if you use the 2 day on 2 day off method?

  3. #3
    Elias is offline Associate Member
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    Apr 2006
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    :p

    Quote Originally Posted by msu16366
    bump,
    How long do you take the clen for if you use the 2 day on 2 day off method?
    Clenbuterol has a half life of 35 hours so the method ur refering to is useless.
    run it for 2weeks on 2 weeks off
    Day1: 20mcg
    Day2: 40mcg
    Day3: 60mcg
    Day4: 80mcg
    Day5: 80mcg(Note: Increase the dose only when the side effects are tolerable)
    Day6-Day12: 100mcg
    Day13: 80 mcg (Tapering is not necessary, but it helps some users get back to
    normal gradually)
    Day14: 60 mcgs

    u can take all ur pills together cause it makes no difference at all to divide them. as for women dose i think from 20 to 60mg is enough.
    Last edited by Elias; 04-10-2006 at 03:42 PM. Reason: i made a dumb answer!

  4. #4
    Steroider is offline Associate Member
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    Aug 2005
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    kuwait
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    Clen :

    o Have to start clen @ 20mcg/ 2days then pump your dose 20mcg EOD until u reach 80- 100mcg/day
    o Have to Split clen doses in 3 amounts during the day and the last dose should be 5 houres b4 bed time.
    o Have to taper doses 20mcg ED - EOD to quit.
    o Have to drink 2-3 gallons of water every day.
    o Have to watch body temperature
    o Have to run potassium and 3-5g of taurine ED to help prevent muscle cramping and prevent a rebound effect when off the clen.

    and u may do some research about the doses it on the sides

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