Thread: Clenbuterol queery
-
04-15-2006, 01:09 PM #1
Clenbuterol queery and testing bodyfat using calipers
Hi guys,
Firstly id like to apologise if this has been clarified before. i have read the steroid profile but it didnt really answer my qeuestion.
A female friend of mine is exercising to lose weight. She looks to lose between 7-14lbs. She does do cardio everyday but i think she has a very slow metaboilism as she is struggling and her diet IS clean.
I have offered her EPH but as she is worried about its sides she isnt keen. Is clen acceptable for her? Will it mess with her estrogen/progesterone or test levels?
at what dosage, if acceptable, whould ppl reccommend?
Thank youLast edited by topgun1983; 04-16-2006 at 09:49 AM.
-
04-16-2006, 06:17 AM #2
bump
-
04-16-2006, 09:43 AM #3
Associate Member
- Join Date
- Apr 2006
- Location
- USA
- Posts
- 181
my ex girlfriend used clen with good results. but she ate RIGHT. i know you say this chicks diet is clean, but i must tell you there is no magical pill. cutting weight and bf is all diet. i guess what i am trying to say is that your definition of clean and mine may not be the same at all. another thing she may wanna try is carb rotation. for example: this may be a diet where she eats grilled chicken only. and as much chicken as she wants.
with that chicken on day 1 she eats 1 cup brown rice day 2 is 2 cups brown rice day 3 is 3 cups day 4 is 4 cups day 5 is 0 cups.and start back at day 1.she doesnt have to eat the rice all at once.i would also recommend a muscle milk daily so she can get some good fats in her diet.if she were to do this diet and do it right for 10 weeks she would not need clen.
-
04-16-2006, 09:48 AM #4
thak you.
does anyone know how i can successfully measure her bodyfat using calipers?
-
04-16-2006, 09:51 AM #5
Associate Member
- Join Date
- Apr 2006
- Location
- USA
- Posts
- 181
go and actually get it checked somewhere that does it regularly.
-
04-16-2006, 09:58 AM #6
it all depends on what sites you use to take the skin fold measurements. there is a different number system for each method. none are that hard though trust me i do it everyday at work.
-
04-16-2006, 10:17 AM #7
can you give me a 'how to...' write up here please?
-
04-16-2006, 10:20 AM #8
AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Try a google search.
~SC~
-
04-16-2006, 10:30 AM #9
i have to not much avail. they all seem to be selling or comparing calipers with scales etc. if he knows id appreciate it if hed help me out.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Front Loading Before a 2 wks...
06-21-2024, 05:12 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS