going to go heavy Monday on bench i only Been rep-in out with 225 and i like going heavy it has been killing me hope the elbow is okay still staying away from the strait bar and the damn arm wrestling lol
going to go heavy Monday on bench i only Been rep-in out with 225 and i like going heavy it has been killing me hope the elbow is okay still staying away from the strait bar and the damn arm wrestling lol
This should be in the weightlifting forum but thats good man, hope you get even better.
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