Need to burn some fat.

**GeneralGrant** · 05-03-2006, 04:00 PM

I wanted to take some clen and benydryl. but its no longer available from ARR so now I dont know what I should do to burn some fat now. Obviously diet and cardio, but i want express cuttage... I was thinking of trying ECA but i dont know much about it nor can i find effedrine anywhere. suggestions welcome.

**stocky121** · 05-03-2006, 04:02 PM

Originally Posted by GeneralGrant

I wanted to take some clen and benydryl. but its no longer available from ARR so now I dont know what I should do to burn some fat now. Obviously diet and cardio, but i want express cuttage... I was thinking of trying ECA but i dont know much about it nor can i find effedrine anywhere. suggestions welcome.

it is still avalible thay just dont have it in stock at the mo

**GeneralGrant** · 05-03-2006, 04:57 PM

Oh i guess ill just wait then, clen and beny seems like the way to go for sure.

***Alex*** · 05-03-2006, 05:07 PM

now about cardio and diet.

**groundandpoundpwr21** · 05-03-2006, 05:36 PM

Low carb life.

**STEROIDZZ** · 05-03-2006, 06:35 PM

low carb too hard on ur heart i agree with Alex lose the fat with diet and cardio .. healthy and efficent

**jayheero** · 05-03-2006, 06:39 PM

just eat healthy and diet and cardio i like san tight no ephedra in it and is effective works well peace

**GeneralGrant** · 05-03-2006, 06:40 PM

You guys are against low carb diets?

**GQ-Bouncer** · 05-03-2006, 07:31 PM

bah eat normally

do lots of mass building steroids , your metabolism will shoot up - workout x2 a day, you'll lose fat

eat relatively healthy and you'll look like a pro in 2 months

**SMAN12b** · 05-03-2006, 07:38 PM

Originally Posted by GeneralGrant

You guys are against low carb diets?

Proper carbs (lower glycemic index) are required to aid in the synthesis of protein to make muscle!!! Check out the Diet forums or do a search for carbs. You can switch up doing high carb days and low carb days to kep the body guessing....hope this helps