Quiz on amount of sleep

[TheSentinal]

Hey all -

Just curious on how much sleep you all actually get nightly. On average I get about 7 hours. That seems to be the best I can do with my job and family life. I am getting to sleep about 10 PM and getting up at 5 AM. I would like to get more but it is damn tough. I try to get a 15 minute nap in the afternoon each day.

[Homeguard]

I aim at 10pm to bed but its usually 11pm. Always up at 6:30.

When "juiced up" I find the old insomnia kicks in and I am lucky to get 4hrs !!

[marcus300]

normally i get around 8 hours but some nights i do have to stay up for certain reason and then i only get about 4 hours, when this happens i eat when am awake, i seem to grow more on less sleep and more food so if you have to stay awake eat more.

[Sanecrazy]

5 to 7 hours. I eat if Im awake too.

[TestingTest]

Are you an idiot? Read the rules and check back.

Yes, for sure I am... but.. I kinda figured we all were from various health and legal perspectives. The lines here are fuzzy at best. Duly noted.

[eberasain]

Yup! I Get About 6 To 7 Hours A Day And I Have Noticed That I Exercise Better When I Get 7-8 Hours A Day... Its Tough Though...

[Sepsis]

anywhere between 6-7:30 hours is good for me. any more or less and im dragging ass all day!

[mwolffey]

8-9 hrs

[Dreaming2B-BIG]

I get 6-7 hours but I'd like to get about 10 hours

[NYGIANTS80]

6-7 hours.

[mwolffey]

sleep is a free supplement imo.....

[mindongoal]

I get like 10 hours of sleep every day. I love sleeping

[abstrack]

4 hours on an average per night, but I take naps during the day while out and about driving.

[Geriguy]

8h at night and
1h resting about 2pm if I have time...