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  1. 05-04-2006, 04:24 AM #1
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    TheSentinal
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    Quiz on amount of sleep

    Hey all -

    Just curious on how much sleep you all actually get nightly. On average I get about 7 hours. That seems to be the best I can do with my job and family life. I am getting to sleep about 10 PM and getting up at 5 AM. I would like to get more but it is damn tough. I try to get a 15 minute nap in the afternoon each day.
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  2. 05-04-2006, 05:58 AM #2
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    Homeguard
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    I aim at 10pm to bed but its usually 11pm. Always up at 6:30.

    When "juiced up" I find the old insomnia kicks in and I am lucky to get 4hrs !!
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  3. 05-04-2006, 06:14 AM #3
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    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    normally i get around 8 hours but some nights i do have to stay up for certain reason and then i only get about 4 hours, when this happens i eat when am awake, i seem to grow more on less sleep and more food so if you have to stay awake eat more.
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  4. 05-04-2006, 06:19 AM #4
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    Sanecrazy
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    5 to 7 hours. I eat if Im awake too.
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  5. 05-04-2006, 02:13 PM #5
    TestingTest
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    Are you an idiot? Read the rules and check back.

    Yes, for sure I am... but.. I kinda figured we all were from various health and legal perspectives. The lines here are fuzzy at best. Duly noted.
    Last edited by TestingTest; 05-04-2006 at 07:53 PM.
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  6. 05-04-2006, 03:33 PM #6
    eberasain
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    Yup! I Get About 6 To 7 Hours A Day And I Have Noticed That I Exercise Better When I Get 7-8 Hours A Day... Its Tough Though...
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  7. 05-04-2006, 03:44 PM #7
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    Sepsis
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    anywhere between 6-7:30 hours is good for me. any more or less and im dragging ass all day!
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  8. 05-04-2006, 03:48 PM #8
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    mwolffey
    mwolffey is offline Anabolic Member
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    8-9 hrs
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  9. 05-04-2006, 03:53 PM #9
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    Dreaming2B-BIG
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    I get 6-7 hours but I'd like to get about 10 hours
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  10. 05-04-2006, 04:02 PM #10
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    NYGIANTS80
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    6-7 hours.
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  11. 05-04-2006, 08:05 PM #11
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    mwolffey
    mwolffey is offline Anabolic Member
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    sleep is a free supplement imo.....
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  12. 05-04-2006, 08:11 PM #12
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    mindongoal
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    I get like 10 hours of sleep every day. I love sleeping
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  13. 05-04-2006, 09:08 PM #13
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    abstrack
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    4 hours on an average per night, but I take naps during the day while out and about driving.
    abstrack@protonmail.com
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  14. 05-05-2006, 04:14 AM #14
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    Geriguy
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    8h at night and
    1h resting about 2pm if I have time...
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