I have 150/80 BP and 135/70 is normal for me. I noticed I had higher BP in th elast week or so of my "cycle" and now Im in PCT and it is still a bit high.
I know there are certain supps I can take to help this but, has anyone else had this happen too? Should this go away too or could it be permanent?
Im goin got be taking:
hawthorn berry
garlic
nakatonesse? (not sure if its spelled right)
EFAs
hopefully these will help.