Clen and Diet Quesiton

[lifterjaydawg]

I am not currently taking anything. I was thinking about using the Clen from the board sponser to cut a little weight/fat. I am 5"9" 205 lbs and about 15% BF. The question is that if I use clen in a two week on two week off cycle do I still need an antihistamine like benedryl or is the two weeks off enough time for my body to recover. As far as diet goes I am thinking about the cutting diet that Rambo posted in the diet section. Seems pretty good and any other thoughts would be appreciated.

[SPIKE]

Rambos diet looks great, thats why its a sticky.

2 weeks on and 2 weeks off works for some and not the best for others. May be enough time for downregulation, may not. Give it a whirl and let us know how it goes. Too many protocols to list. Run a search on clen and you'll come across them all. Good Luck.

[playboii]

I did 2 weeks on 2 weeks off and worked fine for me..I dont know about the dosages listed in the "clen handbook" because I was flying pass 200mcg with no problem using Lions clen. but I did drop body fat and gained some vascularity

[lifterjaydawg]

Thanks for the info guys. I will let you know how everything goes. Already ordered my Clen, so it should be here soon.

[cfiler]

Lions products are great. I'm on clen right now, and loving it.