Hi!
I know that the recommended dose of ephedrine is about 50 mg a day.
The thing is that I don`t even get a "buzz" on 50 mg of ephedrine before my workouts, and I could use some more assistance when it comes to fat burning.
I`m 6"2, 115kgs and I take 300 mg of coffein and 50 mg of ephedrea extracts before my workouts. These come in a single pill. Is it dangerous to take two of these before working out instead of just one?