Quick question...

[nrobleski]

Just wondering I am on test e and dec and dbol and using propecia to hopefully help my predisposed mpb. Yet the problem i seem to have here is that I am trying to gain more, I am all proteined out eating 400 grams a day yet my diet is starting to look like an atkins diet, it seems the more carbs I eat thought he more water I hold which pisses me right off, from experience what daily allowance seems to work best in the past for you guys.

[C_Bino]

Carbs in bulking for most people are higher than protein. Mine is probably about a 1:1 ratio, maybe carbs are a little higher, but never ever lower than protein. Maybe 100-200g more carbs in my case.

[HORSE~]

You might try posting this in the deit forum.

For the water retinsion have you tried an AI

[SMAN12b]

What type of carbs are you eating. some may cause more retention than others, as HORSE stated, check out the diet forum

[Prada]

Propecia and Deca ?
I agree an AI will help but when you'll be done with you cycle, the water will shed off. Your cycle will also naturally lead to edema

[nrobleski]

thanks guys...always so much friendlier in this forum than the diet..sorry.. I asked in there and everyone just throws cheap shots at you. Porpecia and deca , I am only goign to begin using propecia after my cycle as I have had thinning hair from even test only cycles in the past, can never be too careful. I try to eat low GI carbs, I know complex are great for bulking, yet i limit my intake for post meal only. Other than that I try to stick to green leafy vegetables, real whole grain breads, I also get a lot of my carbs from Sunrider products if anyone is familiar with those products.