Can't sleep when I work out?

[axe478]

I don't know what's wrong with me. I can't sleep on the days I work out, can someone help me out?

It's NOT overtraining, even if I do some biceps and a light workout here and there. It still happens

I told my doc, he just gave me a weirdlook and asked what do you mean?

Is this anxiety or some shit? I do have anxiety problems but they're not that severe.

I really wanted to work out but my heart goes mad and pumps really hard even if I work out in the mornings and I can't sleep at night??

[1buffsob]

And your question about steroids would be............???

1buffsob

[SMAN12b]

Your not the only one so come over to the lounge and join us:

Damnnn Insomnia !!!!

[axe478]

Your not the only one so come over to the lounge and join us:

Damnnn Insomnia !!!!

Thanks man but this is NOT insomnia.

I can sleep perfectly fine on days I stop working out.

[SMAN12b]

Thanks man but this is NOT insomnia.

I can sleep perfectly fine on days I stop working out.

Was just tryin to get you out of this forum bro. this is not the right place for this question,
but since you are here

What time of day do you workout? Could be cause your endorphins are kicking in if you work out in the evenings

[axe478]

Was just tryin to get you out of this forum bro. this is not the right place for this question,
but since you are here

What time of day do you workout? Could be cause your endorphins are kicking in if you work out in the evenings

Ah i see, well i was just trying to get more views bro...

hmmm i have switched it around to morning, evening, or afternoon, doesn't matter...

also my anxiety shoots up after i work out.

[marcus300]

What compounds are you taking?

[TheSentinal]

I have had occasional difficulty sleeping when working out HARD in the late evening, but nothing like you describe. Does the same anxiety and sleep issue occur when you do cardio as well?