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Thread: R-ala?

  1. 05-30-2006, 01:24 PM #1
    Biggiebig
    Biggiebig is offline New Member
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    R-ala?

    Hey quick questions bros... if taking R-ala how soon should you take it before working out? Or is it before eating a carbs meal? which one do you think is better?
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  2. 05-30-2006, 01:25 PM #2
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    IBdmfkr
    IBdmfkr is offline AR VET
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