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  1. #1
    stuball's Avatar
    stuball is offline Banned
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    23 g inch and a half into delts ..

    Did not have any pins smaller than inch and a half, so i figured i would use them but only go in three quarters of the way ( delts ) two different times i was shooting nice and slow and zoned out, only to find the whole pin in my delt, is there a problem going to deep into the delts ???

  2. #2
    SMAN12b's Avatar
    SMAN12b is offline Educate B4 U Medicate
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    Quote Originally Posted by stuball
    Did not have any pins smaller than inch and a half, so i figured i would use them but only go in three quarters of the way ( delts ) two different times i was shooting nice and slow and zoned out, only to find the whole pin in my delt, is there a problem going to deep into the delts ???
    I would NOT use 1.5 in the delts unless you don't go in the whole way! You can click on the banner upper left to get any size you need
    or click the word pins and it will take you there

    the general rule is 1.5" in glutes
    1" in delts quads

    I use 5/8" in smaller muscle groups like bis and tris and even delts sometimes

  3. #3
    G-1000's Avatar
    G-1000 is offline Cycle King/AR-Hall of Famer/RETIRED
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    I placed a order for pins yesterday and got them today.

  4. #4
    stuball's Avatar
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    Yeah i know but i just picked up 100, inch and a half 23 g syringes, and also 100 18 g for pulling, the problem was i was shooting my glutes, and the next day it hurt like a motherfvcker, ( new gear ) so it looked like someone fvcked me in the as$, when i was walking, not to mention the remarks in the gym, so i started delts, a lot less pain, i guess i just gotta be very carefull, i was just curious if going in to far could damage something...Thanks Swammy

  5. #5
    BigUno's Avatar
    BigUno is offline Associate Member
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    i use 23g 1 inch for delts and 1.5 inch for glutes.

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