Would their be much difference in gains in taking 1000mg a week rather than 500mg. This is really just a general question I was thinking of. I am currently on 500mg of Enath. per week and am running it for 12 wks. I am very happy as I started off at 14st bang on and weighed myself the other day after my workout and am now 14st 13lbs and I amjust beginning wk 6 tommorrow.