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Thread: What sorta of gains can u expect?

  1. #1

    What sorta of gains can u expect?

    My friend wanted me to post up this question. His currently using 300mg of deca and 250mg sustanon. His put on 4kgs in the first 2 weeks, its going to be an 8 week cycle.
    Height: 5.11
    Age: 24
    At the start weight was 162 pounds, now at 171 pounds with 6 weeks left. Gains have been solid quality muscle very little water retention and body fat is 15%. What do you expect his gains to be over the 8 weeks? He trains 5 days a week heavy, his protein is around 250 grams a day carbs at around 250-300 a day and fat fall where they may. What do you expect his gains to be over the 8 weeks?

  2. #2
    Join Date
    Apr 2005
    Location
    Asia
    Posts
    12,114
    No idea !!! Everyone is different. That is a shit cycle he is doing as well. Looks like he did a lot of research

  3. #3
    Yeah i know. I told him his better off runninng straight test cos its a bulking cycle.

  4. #4
    Join Date
    Jun 2006
    Location
    central valley CA
    Posts
    478
    thats the same cycle my boy is trying to tell me to do. thats what he started on.

  5. #5
    Join Date
    Jul 2003
    Location
    Training my ninja Degu
    Posts
    7,185
    Crappy cycle, with a poor base will equal bad keepable gains.

    Make sure his PCT is good, and get him to register on this site so he can do some researching for himself. That way he won't do this agian.

  6. #6
    Join Date
    Dec 2004
    Location
    houston, tx
    Posts
    5,334
    im sorry, but not all of that is lean muscle. And as everybody else said, its a crappy cycle..does he have a PCT planned?

  7. #7
    ...not to mention the deca is going to shut his HPTA down pretty hard because the test is too low. Hope he doesnt have a girlfriend, because the little guy might not come out of his shell for a couple months.

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