first cycle

[coleman]

I want to take my first cycle. I have some Deca on the way. I am coming off a knee surgery(meniscus repair) and I'm having problems with it. Some of the problems caused by atrophy. I want to do one cycle to gain a little size (mostly legs). I only want to gain like 5 pounds or so. I am an athlete who competes in a sport with weight classes. Can I take Deca alone? What do i need with it? I am paranoid about Gyno. In what dosages should I take the Deca?
thanx guys

[coleman]

oh yea, I weigh 155 and i'm 5'6"

[sav22]

Welcome to AR...

If 5lbs is all you're looking for then a proper diet and workout plan is all you need. Leave the AS alone. Good luck with your rehab and be careful on that knee of yours.

[tuff]

For 5lbs you deffinatly don't want AS. Like Sav22 said work hard and it should come.
Peace out
Tuff

[coleman]

thanx guys, i was hoping to make strength gains and make my joints feel better. I am just not interested in gaining 10-15 lbs of lean mass. 5-7 would be ok but to much might be counter produtive for me. I appreciate your advice. I guess I'll just keep it to hard work. Now I just have to figure out how to get rid of this decca.

[sav22]

You can send it to me

Seriously though...look into something like glucosomine for your joints. I haven't used it myself but those I know who have used it for sports have liked it. Look into it and decide for yourself.