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  1. 06-19-2002, 08:05 PM #1
    str82hellnback
    str82hellnback is offline Member
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    Post workout sugars

    wanted to know if equal would give me what i needed,the packet says ingredients are dextrose and maltodextrin but doesn't say how many grams it has,if equal would be ideal then could someone please tell me how many packets i would need to equal 50 grams total of sugar.
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  2. 06-19-2002, 08:06 PM #2
    str82hellnback
    str82hellnback is offline Member
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    shit sorry guys I didn't mean to put it in the wrong forum. mods feel free to move if nessecarry.
    Last edited by str82hellnback; 06-19-2002 at 09:09 PM.
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  3. 06-20-2002, 11:17 AM #3
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    crackle
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    a shit load, Equal is not sugar, no matter how many packets you swallow after a workout.
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  4. 06-20-2002, 12:04 PM #4
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    kizer_soce
    kizer_soce is offline Retired Moderator
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    equal is a zero or near zero calorie sweetner......sweet tarts would be better post workout meal, lol....you'll need about 17 rolls though to get 100g of carbs...........don't ask how I know.
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  5. 06-20-2002, 12:15 PM #5
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    Pete235
    Pete235 is offline Retired Moderator
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    Originally posted by kizer_soce
    ......sweet tarts would be better post workout meal, lol....you'll need about 17 rolls though to get 100g of carbs...........
    Heh heh heh...it's funny cause it's true!!!
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