Since this is my first cycle, maybe you guys can critique my diet.
Just started a 10 week cycle. Test200 (400mg/week) and eq(200 mg/week). Just finishing week one.
I am 5'8" 165 trying to get to 190.
Here is my diet:
morning: 40 g of protein (shake) 2 bowls of oatmeal
Snack: 2 cans of tuna fish
lunch: large chicken breast sandwich, salad
Snack: protein shake
Dinner: some chicken/turkey, maybe pasta
Snack (post work out) 40 g or so of whey
I want to do this right, so I appreicate your input
thanks