My next cycle =) please critique

[GaGymR@t]

hola guys, im just now finishing up PCT and am not starting my next for prolly another 4 months, but i have it on hand now...
my first and only cycle so far i ran:
40mgs DBol per day weeks 1-5
600mgs Test E weeks 1-12 (300mg shots tues/fri)
10mgs of nolva throughout
and nolva and clomid for pct
gained 28lbs kept 23 of it.... i was very pleased
im 6ft at 209lbs now at about 12%BF

for my next cycle ive got more Test E enough to respectively run 800-1k mgs per week lol, i also want to throw deca into this next one aswell, and ill still be running dbol in the beggining too unless u guys think something else wud be better...
i was considering running 750mgs test E for 12 weeks;400-500mgs deca weeks 1-14ish? and also i heard nolvadex will increase the amount of progesterone receptors you have. deca is a progestin. so wat do you guys think? shud i run letro instead or wat. also anything else i shud be using for PCT instead of normal nolva clomid? also i wud like to toss some winny in there towards the end but have no clue how much to run or when and for how long...anyways if someone could help me set up a next cycle i have access to anything so if theres any compounds that arent in this idea that u guys think wud benefit me please feel free to speak up.... all input is welcomed, my overall goal is a clean bulk, i dont mind gaining a little fat but id like to have a decent diet laid out aswell, if anyone welcomes the challenge of helping set up a good diet aswell id greatly appreciate it...
thankyou all and im looking foward to your input

[juiceboxxx]

hola guys, im just now finishing up PCT and am not starting my next for prolly another 4 months, but i have it on hand now...
my first and only cycle so far i ran:
40mgs DBol per day weeks 1-5
600mgs Test E weeks 1-12 (300mg shots tues/fri)
10mgs of nolva throughout
and nolva and clomid for pct
gained 28lbs kept 23 of it.... i was very pleased
im 6ft at 209lbs now at about 12%BF

for my next cycle ive got more Test E enough to respectively run 800-1k mgs per week lol, i also want to throw deca into this next one aswell, and ill still be running dbol in the beggining too unless u guys think something else wud be better...
i was considering running 750mgs test E for 12 weeks;400-500mgs deca weeks 1-14ish? and also i heard nolvadex will increase the amount of progesterone receptors you have. deca is a progestin. so wat do you guys think? shud i run letro instead or wat. also anything else i shud be using for PCT instead of normal nolva clomid? also i wud like to toss some winny in there towards the end but have no clue how much to run or when and for how long...anyways if someone could help me set up a next cycle i have access to anything so if theres any compounds that arent in this idea that u guys think wud benefit me please feel free to speak up.... all input is welcomed, my overall goal is a clean bulk, i dont mind gaining a little fat but id like to have a decent diet laid out aswell, if anyone welcomes the challenge of helping set up a good diet aswell id greatly appreciate it...
thankyou all and im looking foward to your input

D-bol 50mgs week 1-4
Test E 750mgs week 1-12
Deca 400mgs week 1-10
Nolvadex 20mg week 1-12

pct = hcg,clomid,nolva proper doses

clomid
day 1-10 100mgs
day 11-21 50mgs

Nolvadex
day 1-8.......60mgs
day 9-16.....40mgs
day 17-28...20mgs

Hcg
do 2,500 i.u every 5 days

You must run the test longer then the deca by 2 weeks not the other way around like how you have it. I dont know about the whinny. You want to bulk? I gave you a bulking 2nd cycle. As far as the gains and diet go? do your own homework! I did alot for you right now as far as cycle go's.

How much you gain depends on your diet + training but especially diet not aas.

Go to the Diet forums and have a look at some bulking diets. Also it would benefit yout to lay your diet out and let the guys have a look at it and help you out with it.

[GaGymR@t]

kk cool ty... i appreciate all the info, and as for diet goes i know it matters lol, i laid mine out for the past cycle and was up 28lns, i lost 5 due to water weight but i still think i trained very hard and ate well aswell to keep 23 lean

[getpumped24]

juices cycle looks good. good old bread & butter cycle, test & deca. my next cycle will be like that. run test 2-3 wks longer than deca & hcg in PCT.

[GaGymR@t]

iight cool thanks guys!

[YZFR1Tim]

hey gagym, when you took test, what type of weight did you gain? I am going to start on my first cycle and just curious to see if you got a hard look or a soft watery look?