sleeping problem

**END-RAGE** · 06-29-2006, 04:39 PM

ok i jus recently las night had a really bad sleep, constanly waking up and just poor quality sleep.
im not blaming this on AS but i just wanna no if this is sumthin that ive done rong or it can sumtimes be caused by AS

**lzicc** · 06-29-2006, 04:40 PM

What does your cycle consist of? I know tren kills my sleep.

***Alex*** · 06-29-2006, 04:45 PM

yes it can,imo. i have been on test for 2 weeks and also get poor sleep. hard to wake up,etc.

**juicepig** · 06-29-2006, 04:56 PM

take Melatonin bro its a dietary supplement that promotes healthy sleeping patterns.. it helps me fall asleep

**END-RAGE** · 06-29-2006, 05:02 PM

this melatonin? can i just buy it at a pharmacy? and my cycle is test prop and deca

**frank2738** · 06-29-2006, 05:03 PM

dont waste your time with melatonin. get your self some ambien. i hope u have insurance because it's expensive, but wortg it. with empire plane, it costs me $30 for a 30 day supply of the more mild form of ambien. it gives u about 3-5 hours of quality sleep. the other ambien brand is more expensive but gives u about 8 hours of sleep. no groggyness either upon waking. good luck.

**END-RAGE** · 06-29-2006, 05:06 PM

yeh thanx, im guna see how my sleep is tonight and then ill make a judgement

**juicepig** · 06-29-2006, 05:11 PM

try melatonin man its less costly... look around for it shouldent be hard to find.. its legal

**pumpd4lif** · 06-29-2006, 05:15 PM

and u need a script for ambien
so the meli is the way to go just take it and lay down within 10 min

**lzicc** · 06-29-2006, 05:33 PM

Melatonin and/or Valerian root works for me.

**END-RAGE** · 06-29-2006, 05:56 PM

yeh thanx alot for the help

**Random** · 06-29-2006, 05:57 PM

Yea melatonin, ZMA, and valerian all work decent....

**Pillbass** · 06-29-2006, 06:20 PM

None of that herbal stuffs works with me. If u cant afford sleeping pills most doctors will give u a handfull of trial stuff. I think there was even an add for free ambien on TV.