clen.....

[TheBorch]

im a newbie to this whole thing, this is my first time trying anything. but right now im takin clen 200mcg ip tabs...taking half a day when i wake up...i have 50 or so tabs and i was planning on taking them all at once and everythird week take benadryl when i go to bed, is this a good id , thanks
-newbie

[SMAN12b]

im a newbie to this whole thing, this is my first time trying anything. but right now im takin clen 200mcg ip tabs...taking half a day when i wake up...i have 50 or so tabs and i was planning on taking them all at once and everythird week take benadryl when i go to bed, is this a good id , thanks
-newbie

You should build up to the dose of clen. Starting at 20mcgs/day and increasing by 20/day until the side effects are no longer tolerable, then back of by 20.

You should also try to split up the dose if you can a few times a day but not to late in the evening.

Check out the profile on this site so that you understand the side effects jof it and know what to expect.
The Benadryl should help, but do not run longer than 8 weeks.

The clen will ONLY help IF your diet is in check, it will not make up for a bad diet.

Good Luck
Hope this Helps
WELCOME TO AR

[TheBorch]

thank you , yeah i have read the profile, and i keep my diet as clean as possible