This is my first time using all of them compounds I know people are gonna say try one compound first to see how you react .But how would you put this down if you were a first time user on this cycle .I just got off of prop/eq/winni/proviron doing pct right now .I plan to do it no more than 6 wks .Eat plenty of protein 300g+ and strict diet low carb .Cardio 5 days for 30-45min and 5-days workingout !

Stats 5'9
185 lbs
bf 10-11%

Should I add proviron and nolva to it ? I heard people see good results on var @ 40mg some said you need to up to 60mg to see some results ?