whats up guys, i just joined AR yesterday, and need a little advice from someone who knows a bit about d-bol and igf-1. i'm 25 years old, 230 lbs, 6'5" and never really seriously worked out before... HOWEVER i do run five miles every other day.. and i am planning on hitting the gym hard as hell as soon as i start my cycle. anyway here goes, i recently bought two vials of igf-1 and 100 d-bol 10's (yellow snake and arrow pentagons). what is the best way to approach this, and am i making a big mistake using this as my first cycle? i'm trying to avoid serious damages to my body, and i would love for someone to give me a breakdown of how much and how often i should be taking these. i realize that i should have educated myself somewhat more than i have, but to contradict myself, i have spent endless nights reading every possible website, forum, and other type of literature that i could possibly get my hands on, and i think that the above mentioned combination will have the most effective results for me.. i want advice on mg's of dbol and mcl's of igf to use.. i'll reply back to any questions you might have for me, and will greatly appreciate any feedback given whether negative or positive.. thank you - matty