clen questions

**brjrj0000** · 07-25-2006, 09:12 PM

Tried clen for the first time just finished two weeks of it topping off at 120 mcgs a day and i must say i am pretty happy with the results ive been getting. Debating whether to take ONE week off or TWO (i know the reccomended is two) just wondering if anyone else had any input from their experiences. What do you all reccomend? Also a big question i have is how much benadryl should i take everyday during my time off?

**SMAN12b** · 07-25-2006, 10:01 PM

well if you are taking benadryl, you really don't need the time off. It is supposed to help upregulate the beta 2 recepters 50-100mgs/day on weeks 3 and 6 for the whole week if you are going to run it straight through for 8 weeks
If you do two weeks on , two weeks off, you do not need the benadrl. some people like it, some don't

Hope this helps

**cameron22** · 07-25-2006, 10:52 PM

if you run it for 8 weeks what would be the maximum dosage you would recommend to hold for the majority of that period. and you said to take 50-100 mgs of benadryl a day on weeks 3 &6?thanks

**Animal505** · 07-26-2006, 12:50 AM

http://forums.steroid.com/showthread.php?t=199822

***SPIKE*** · 07-26-2006, 07:35 AM

I have tried the Benadryl protocol and have also ran it without. Cant say I really saw much of a difference.

Sman is correct, if you run the benadryl then you dont need to take time off.

**SMAN12b** · 07-26-2006, 08:12 AM

Originally Posted by cameron22

if you run it for 8 weeks what would be the maximum dosage you would recommend to hold for the majority of that period. and you said to take 50-100 mgs of benadryl a day on weeks 3 &6?thanks

Dosage would be dependant on how bad the side effects are for you. Everyone is different. I would increase by 20/day until the sides were no longer tolerable, then back it off by 20 and stay there. JMHO
I would not go much above 120/day
YEs, if you are gonna run straight through for 8 weeks, you want to take the benadryl every third week for the full week probably in the evening but still continue normal dose of clen for that week

Hope this helps

**tonytone** · 07-26-2006, 09:57 AM

yeah, find your own max dose that is a good combo of results/sides..my max is 140mcg/day

**cfiler** · 07-26-2006, 10:30 AM

With running it for your first time, I would suggest doing the 2 weeks on, 2 weeks off. I found the sides were less harsh, and easier to monitor than the 6 weeks straight with benadryl.