Is 60mg/day of ephedrine too much??![]()
Is 60mg/day of ephedrine too much??![]()
Nah, that`s about OK. I would recommend 50 mg mixed with about 200 mg of coffein 3-4 times a week (typically before working out). Take 1-2 weeks off when the effects wear off.
ive taken 50mg a day.
start at 25mg then bump it up after about a week.
i would take benadryl for one week, starting on the third week
and then again every three weeks.
stack it with some caffeine (200-600mg) and asprin (81mg)
i would take this eca stack upon awakening and go do some cardio
then come home and have breakfast. i would take another dose with my third meal.
don't take it to late, it may keep you awake.
Last edited by peump; 07-26-2006 at 10:37 AM.
my friend who supplied it says he did 90 for 4 weeks. i think thats overkill.
im doing my 2nd week now and just brought it up to 60ed. thats the highest i'll ever go. and ya, take it with caffeine and apparently potasium helps lower sides. 2 weeks on 2 weeks off sounds good?
if you use benadryl you don't need to take 2 weeks offOriginally Posted by castertroy
where can u get ephedra
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