STATS: 5'10 195LBS 10%BF 7+YRS TRAINING DIET: 2200-2500CALS 300GRMS PROTEIN/100GRMS FAT/75GRMS CARBS MOSTLY POST WORK-OUT WEIGHT SESSIONS. AND NO CARBS ON NON-WORKOUT DAYS. TRAINING:2 ON 1 OFF MAJOR MUSCLE GROUPS EARLIER ON THE WEEK(BENCH PRESS,SQUATS) CARDIO ON OFF DAYS HOPEFULLY FIRST THING IN THE MORNINGS. SUPPLEMENTS: PROTEIN/PLAIN MICRONIGNEZED CREATINE/NLARGE 2 (POST WORKOUT)/GLUTAMINE/MULTIVITAMIN/FLAXSEED OIL. DRUGS:**ANAVAR 30MGS/DAY 6 WEEKS.CLEN . 120MCG/DAY 8 WEEKS.KETOTIFEN 4MGS/DAY 8WEEKS.T3 12.5MG E/D WEEK3/4 25MG E/D WEEK 5/6 12.5 MG E/D WEEK 7/8. FIRST TIME ON ANY GEAR WHATSOEVER AND I'M GOING FOR EXTREME DEFINITON. I'VE DIETED DOWN TO 8% SUCCESFULLY BEFORE WITH GOOD RESULTS. HOPE TO GET OT 6-7% WITH MORE MUSCLE SPARING. COMMENTS CRITIQUES WELCOME.