I have a few questions...First of all...im in the middle of my cycle and Im wondering how many days should I rest a muscle group before I work it again? Im looking to bulk up and I want to make sure im not waiting to long to hit my muscles again. And im on my 4th week and im taking 400mg deca and 500 sus and i keep hearing that the deca and sus will really kick in about this time. What does that mean? more strength? will I feel stronger? what? Also im thinkin on adding some Winny's to my cycle even though im in the middle...like weeks 7-12...what do you think? I think thats about it. thanks for your help!