Man did I read a terrifying artice in MM on NSAIDS and how it can reduce muscle growth by 50%. I sometimes take advil and tylenol for headaches and muscle aches but now only in emergencies. I have also taken vicodine in the past for a blown disk but that will cease. Wha is the dossage that wil do damage? I know advil is one, but is vicodine concidered a NSAID? All Ibruprofen? Any of them safe?