looking into doing my first cycle

[tryingtoslim]

ok, i have been reading this forum for a month or so now, doing some research. i havent run across some stuff with direct answers for me so here goes. started working out again 7 months ago, was terribly out of shape(fat). weighed in at 255 lbs while only being 5'6. bodyfat was 37%. over the last 7 months have dropped to 215 lbs and 24% bodyfat by diet and exercise only but have run into numerous plateaus along the way. was looking for an edge to help with the fat buring why working out and building strength and muscle. some guys from my gym suggested tern/winstrol combo, another said clen /winstrol combo, and i heard eq/deca combo also. any advice for a first timer in my position would be greatly appreciated.

[italianplayboy09]

in all honesty, keep on losing the bf%. do cardio as well as hitting the weights. and most importantly get a good diet. your % is too high to start aas

[V_Vandetta]

in all honesty, keep on losing the bf%. do cardio as well as hitting the weights. and most importantly get a good diet. your % is too high to start aas

yes very true Ideal Bf% is around 15% 18% tops you may want to consider T-3 clen combo to help bring down the Bf% because that high of weight added with AAS may casue a higer blood pressure along will added water that will hinder you Also make sure you have a good blood screen before stating any AAS dial in to Diet and cardio Bro thats 70% the key

[tryingtoslim]

thanks for the replies, diet is pretty basic, eggs, chicken, lean steak, yams, brown rice, and whole wheat products. i do 30 min of cardio after a workout. I am sure everyone has run into this, it is probably me getting frustrated with plateaus wanting quicker results.

[V_Vandetta]

thanks for the replies, diet is pretty basic, eggs, chicken, lean steak, yams, brown rice, and whole wheat products. i do 30 min of cardio after a workout. I am sure everyone has run into this, it is probably me getting frustrated with plateaus wanting quicker results.

try AM cardio first thing when you wake up for 30 min start out MORN Mon -WED- FRI plus your cardio after waork out and every week add a few min up to 40min than and another morning cardio day until you are hitting morning cardio 5 days a week with cardio after work out