I have a military test coming up next week. I was expecting it to be in afew weeks, but they pushed it forward.
What would be some good suppliments that I could follow.
There is a 4 kilometer run, then we have to lift and carry a 100lb bag of sand 50 meters.
After that 30sec cool down.
Then I have to push 100lbs on a machine and move the machine left and right 10 times.
Then pull the 100lbs left and right 10 times.
Finally there is a swim, but I don't remeber the distance.
What would be some good suppliments that I could use to enhanse my breathing and performance.
Legal or AAS are fine, as the screening has already be done.