Stats:
44 years old
190 lbs
6'3"
9% bf
Lifting experience: 25 years. Less in the last 5 years because of herniated cervical discs (asymptomatic for 2 years now).
Previous cycles: none
Goal: 10-15 lbs of lean mass -- most of which I hope to keep.
Proposed cycle:
Test cyp 200mg every 4 days x 11 weeks (works out to 2 vials, that's why the odd number)
Proviron 50mg -- divided doses (25mg AM/PM) -- weeks 2-13
HCG 250-500 iu (not sure of the dose) every 4 days SQ -- weeks 2-13
AIFM 1 squirt ed
(Nolvadex/Arimdex in reserve should I develop gyno symptoms)
PCT: (18 days after last shot)
Nolvadex 40mg ed x1 week, then 20mg ed x3 weeks
Aromasin 20mg ed x4 weeks
(I have clomid, but am frankly a bit scared of its sides)
I have baseline lab work and will get more lab work done after PCT, but my baseline testosterone is 600 -- about average for my age.
Questions:
Appropriate cycle? PCT?
Should Proviron dose be divided or taken all at once?
HCG dosing: 250 or 500 iu?
HCG question: How long after mixing the 5000 iu vial is it still useful assuming its refrigerated?
I also have Lr3 IGF-1 and MGF which I was considering using during PCT for the 4 week run:
Lr3 IGF-1 40 mcg immediately pwo IM divided into 20mcg shots into the muscle worked 4x/week (EOD)
MGF 100 mcg 5x/week divided into 50mcg shots 12 hrs pre-workout into the muscle to be worked.
(I'm still not committed to the IGF/MGF use.)
Please give me brutally honest opinions and any changes you would suggest.
Many thanks,
Jerol