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Thread: b12 ?

  1. #1

    b12 ?

    I have been useing sust 250. at 500mlweek. I was thinking of taking some b12. This would be my first time useing b12. I was woundering how much b12 i should take..

  2. #2
    Join Date
    Jun 2004
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    some take 500mcg per day... I take 1000mcg per month, and weekly during pct.

  3. #3
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
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    I take 1000mcg every day throughout the last half of the cycle and pct

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