Thread: What should I take.
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08-26-2006, 05:30 PM #1
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What should I take.
Hello I am new to this have never done these before but I am thinking about it now. I am 38 yr old male, I am just getting back into shape I was 257 pounds in january and I am now 205-210 pounds and have been working out alot. I have been doing really good and getting stronger and been doing cardio after every workout.I feel that I have the muscle I want maybe want a lil more muscle and strenght but I really need to get rid of the fat around my belly and chest so I can see the muscle that I have worked so hard to get.this all is confusing to me. but anyways I would like to know what I should take to get me where I want to be. I am 5'9" 205-210 I do have a nice muscular body but it is underneath a thick layer of fat and a big belly.
thanks in advance.
helpless
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test only for first cycle. you can do a search and will find a lit of great info.
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08-26-2006, 06:26 PM #3
Welcome to AR
What Gsxxr said is golden !!!
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08-26-2006, 06:28 PM #4
I parrot that...LOL
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08-26-2006, 06:44 PM #5
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Thanks guys, where can I find more detailed info on doing this for the first time? Should I take anything else with it,how much how often.Should I change my workouts/cardio if I do this.I try to do a muscle group twice a week but sometimes I can only do certain one once a week.I just want to make sure I am doing everything right. I dont want to overdo it and have a bad experience. thanks
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08-26-2006, 06:47 PM #6I do have a nice muscular body but it is underneath a thick layer of fat and a big bellyI really need to get rid of the fat around my belly and chest
This with some serious cutting / lean muscle gain diet research should work great obviousy in combination with plenty of cardio.Last edited by Duke of Earl; 08-26-2006 at 06:49 PM.
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08-26-2006, 06:49 PM #7
Originally Posted by whynot960
http://forums.steroid.com/showthread.php?t=120894
good luck!
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08-26-2006, 08:17 PM #8
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Thank you very much guys.
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