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Thread: reducing bloat

  1. #1
    vic99 is offline Junior Member
    Join Date
    Mar 2006

    reducing bloat

    I am 4 wks into a sus 600 deca 450 cycle. Weight is coming on fast however feels like mostly water so far. My gut is bloated like budda. I am on a bulking diet. Not totally dirty but 1/2 way at least, no fast food or total junk. Anyway, what can I do for the bloat in the gut. I am taking .50 of Letro. I am afraid to increase the letro to much and get achee joints. THis is my 4 cycle.
    5'10" 225 34 17% bf

  2. #2
    pdog80 is offline Banned
    Join Date
    May 2005
    West Coast
    If your taking letro at .5 mgs everyday, then the bloat shouldn't be too bad. I think your diet may have too much sodium in it and that is what's causing the bloat. Also, your diet has to be clean and spot on if you want minimal bloat.

  3. #3
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    a van down by the river!
    11,248 the profile

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