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Thread: Injured...Need advice
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09-02-2006, 12:19 PM #1
Injured...Need advice
I took a spill riding mx about 9 days ago...Haven't been able to train chest or shoulders since then. I'm on day 18 of a 10 week cycle. Saw a chiropracter two days ago and he popped my shoulder into its proper place. He said it should be better in a week.
I'm starting to see big gains off the prop I'v been running. (Up 10lbs already)
I'm concerned that if my shoulder doesn't get better I'll be wasting this cycle. What do you guys suggest. Should I stop and start PCT right away or wait another week and hopefully everything is better.
I can do some weight on decline bench, but can only bench the bar on flat and incline is out of the question, as is any shoulder workout.
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09-02-2006, 12:31 PM #2
ask this question in the INJURIES & REHAB area DOCSUST will help you out. hope you get beter
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09-02-2006, 12:40 PM #3
Thanks...I'll try over there.
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09-03-2006, 06:35 PM #4
OK..no one is responding in the injury and rehab section and I need some input. Should I stick it out and hope my shoulder gets better or stop my cycle right now and wait a while...If so when should I start my PCT? Still 2 weeks after last enanthate shot?
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09-03-2006, 06:38 PM #5
if it were me, i would stay on cycle, and see how well you recover...concentrate on other body parts for now
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