(Posting for a friend)
I have a couple cycles under my belt and have a good base, so i am no rookie but i still need help in alot of areas. here are my stats i am 26, 5 11' 235lbs, and i have training for about 7 years now. i have a big frame and i have 14% bodyfat. i am looking to lose some body fat, and gain more muscle. i have a very clean diet and eat 6 small meals a day. i do one hour of cardio every morning 6 days a week. i lift weights 6 days a week. my last cycle consisted of 150mg of d-bol a day, 450mg of deca, and 500 mg of sust. a week. i am wanting to try a test e and deca cycle i have heard good things about it, guys have said they had luck cutting down fat and building muscle with this cocktail. i was wanting to do a ten week cycle consisting of week 1-8 500mg of deca and week 1-10 500mg of test e. so i have many questions, what would be the best dosages for this cycle, how long should i do this cycle, how should i break up the cycle throughout the week, and should i include d-bol??? any bit can help thanks for your time and advice.