I'm 5'5 and 210lbs. Yea I kno...210lbs. I've worked out most of my life, and for the past year I stopped and have gained about 25-30lbs of fat (eaiting HORRIBLY, I mean HORRIBLY WRONG/LOTS OF BEER) When I was around 170, I looked good, short and kinda stalky. I've taken clen in the past and I have loved the results, and I'm about to start it again along with T-3. My girlfriends mom is a personal trainer and has written a diet for me eating about 6-8 meals a day, low carbs and high protein. Her diets are very, very efficient and I trust them seeing pics from before and after from her clients. I plan on doing cardio 5x times per week, @ around 30-40 minute sessions.
- I know all about water intake (1 gallon a day), taking about 2 grams of taurine, and I'm also taking some spironolactolone 25MG ED.
-I'm thinking about posting some before pictures, but I'm completely embarrased...
Cycle:
Clen: 1 week on/1 week off.
T-3: All thru the 6 weeks.
Date Clen (mcgs) T3 (mg's)
9/11 Day 1 20 12.5
9/12 Day 2 20 12.5
9/13 Day 3 40 25
9/14 Day 4 60 25
9/15 Day 5 60 25
9/16 Day 6 80 50
9/17 Day 7 80 50
9/18 Day 8 Off 50
9/19 Day 9 Off 50
9/20 Day 10 Off 50
9/21 Day 11 Off 50
9/22 Day 12 Off 50
9/23 Day 13 Off 50
9/24 Day 14 Off 50
9/25 Day 15 80 50
9/26 Day 16 80 50
9/27 Day 17 80 50
9/28 Day 18 80 50
9/29 Day 19 80 50
9/30 Day 20 80 50
10/1 Day 21 80 50
10/2 Day 22 Off 50
10/3 Day 23 Off 50
10/4 Day 24 Off 50
10/5 Day 25 Off 50
10/6 Day 26 Off 50
10/7 Day 27 Off 50
10/8 Day 28 Off 25
10/9 Day 29 80 25
10/10 Day 30 80 25
10/11 Day 31 80 12.5
10/12 Day 32 80 12.5
10/13 Day 33 80 12.5
10/14 Day 34 80 12.5
10/15 Day 35 80 12.5
10/16 Day 36 Off 12.5
10/17 Day 37 Off 12.5
10/18 Day 38 Off 12.5
10/19 Day 39 Off 12.5
10/20 Day 40 Off 12.5
10/21 Day 41 Off 12.5
10/22 Day 42 Off 12.5
- I kno that the dosing seems low, But from previous cycles I've seen that 80 mcgs of clen was enough, and I wanted to keep the cytomel proportional to the clen. I just purchased some liquid clen from ar-r, and I'll raise the dose if I find it necessary