Want to do it right this time!!!

[cburn29]

Hey guys and some gals,

I would appreciate any good input on a cycle that I am getting ready to start in the next week or so. This is not my first cycle but I admit I was an idiot when I first did it about 6-7 years ago. Anyways I am 29, 5'11 and 205. Not sure about BF% but I am fairly defined and can hold my own in the weight room.

Here is what I got:
100 tabs of 10mg Dbol (British grade from what I was told)
Deca (not sure about the quanity, but it should last about 6 weeks)

I plan on taking 20mg ed of dbol and 500mg a week of deca.
Is that enough to produce some nice gains? I am looking to put on 20-25 lbs and keep atleast 15 of it.

I also want to increase my calorie intake to around 5,000 cals ed.
Is that enough for true bulking on a cycle?

I am also an avid runner usually running 2-3 miles after my workout. I run atleast 4 times a week after my workout.
Should I cut back the cardio??

What other supplements do you guys take when on a cycle? I plan on taking BCAA's, ZMA, and NO-EXPLODE for complete focus and energy throughout my workout.

Should I start Nolvadex during the cycle or the first week after the cycle?

I truly appreciate any advice before I start it up. Last time I was foolish and lost all my gains and wasted my money.

[marcus300]

You need to do alot more research on first cycles, if you use the search button you will find all the info you need, if you cycled 7 years ago i would class this as your proper first cycle,

As for the 6 week dbol and deca cycle i would leave that well alone, first cycle should be test only and put this with a good diet and training program,

[Daemonn]

Dude, seriously, you DONT wanna do a Deca /Dbol cycle. Either test only or Dbol/test is a solid first cycle followed of course by proper PCT.

[Surrender]

Agree with the two above me. If you do that cycle you listed, then your not that smart this time either