
Originally Posted by
Two4the$$
Magnesium SULFATE, its Epsom Salt... and two tablespoons WILL have you peeing out your butt. Make SURE you have nothing to do all day, and some SOFT tissue paper.
Secondly, no, it's not normal to "eliminate" 2 x per week. ED is obviously healthier.
We tend to eat diets really high in red meat, which people say causes you to get crap lodged in your colon ... for YEARS. I think James Brown said he lost 20 pounds doing a colon cleanse thing.
Anyway, Epsom will get you rolling ... but you should probably incorporate L. Acidopholus and Fiber in to your diet.
Also, the colon requires a VERY particular PH balance to operate accurately... maybe that factors in some how, also.
Good luck ... lol