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Thread: what could i use to comeback faster after this...

  1. #1
    Join Date
    Apr 2004
    Posts
    401

    Question what could i use to comeback faster after this...

    I have not been in the gym for about 2 months now do to 2 groin hernias that i will be getting fixed soon, but i dont expect myself getting back to the gym to weight train until nov or dec, my question is i have went from a bodyweight of about 210lbs to 186lbs and its all muscle mass i have kept my protien high but carbs somwhat low because of not being able to work them off. is there any thing i could take to help keep muscle until i can return to weights or something that will bring me back faster once i can weight train again?? i need something that is easy on the hairline because i have used in the past a couople of things, test and winny and i lost a consideral about of hair in the time i used. if not AS what eles woulf help..

  2. #2
    Join Date
    Apr 2006
    Location
    yeah thats me in avvy
    Posts
    5,669
    Bro,keep your protein up and remeber you're recuparating ...your body is still in trauma from the surgery....you will bounce back and so will your weight.However dont mess with recovery by trying to speed it up..Ive seen people do this only to end up back in the hospital for the same thing or even something else...give your body time to heal and you'll be able to things 100% one that process is completed.

  3. #3
    Join Date
    Mar 2005
    Location
    somewhere in HELL !!!
    Posts
    2,090
    Rest cuz you need to recovery from surgery,watch your diet.,you are going to be fine....rest.







    LPR ...dermatology.

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