well not really. coming off of knee surgery. 4 months out of the gym. going to start a new cycle next month. during my time off i lost 22lbs of muscle/water. im weighing in at an all time low of 175. so i decided i want to go for a more lean look and not bulk up to quickly. tho it seems small to me 2 of the comounds will be knew to me taking here is a layout of the main things excluding anit e's and pct..
sust- 450mgs/week wks 1-10
var- 50mgs/day wks 1-6
oral masteron 90mgs/day wks 4-10
wanted to try tren really bad but its too soon for something so great..lol.. next summer hopefully..
what ya think? i want to put on a few pounds but look pretty lean at teh same time.