Im going to do a 10 week course of Sust and Decca,Ive done gear before but never realy looked into it so deep.
I was thinking of doing 200mgs of Sust and 400mgs of Decca (The one with the yellow plastic top) per week.
Im only 11 stone and want to bulk up and get a better shape.
Has anyone please got any suggestions as to whether I should do more or less of what I had in mind.
I want to stay with Sust and Decca though as I had better gains from these two than with anything else before.
All help will be appreciated.
Thanks
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