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10-06-2006, 04:55 AM #1
Cottonseed, Safflower, Sesame oils
Cottonseed, Safflower, Sesame which oil is the best for a good lipid profile as this applies to AAS use.
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10-06-2006, 05:44 AM #2New Member
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Fish oils and Sesame oils -- cholest and BP
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10-06-2006, 06:08 AM #3Anabolic Member
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Grapeseed. Or was this muliple choice?
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10-06-2006, 06:15 AM #4Originally Posted by fLgAtOr
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10-06-2006, 12:36 PM #5
any more thoughts on the best oil to use
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10-06-2006, 02:51 PM #6
bump for an answer
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10-06-2006, 02:53 PM #7Anabolic Member
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post thread in lab forum for more responses
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10-06-2006, 04:53 PM #8Originally Posted by mkrulic
Current medical information
Grape seed oil is reputed to contain plentiful antioxidants, as well as to lower cholesterol levels. In a large survey published in 1993 in the Journal of the American College of Cardiology, Dr. Nash showed in a sample group of 56 men and women using up to 1.5 ounces (43 g) per day, an amount that one can cook with, grape seed oil had the ability to raise HDL levels by 13% and reduce LDL levels by 7% in just three weeks. The total cholesterol/HDL ratio was reduced 15.6% and the total LDL/HDL ratio was reduced by 15.3%, which could be significant for those at risk of heart attack.
Vitamins in grape seed oil
Vitamin E (0.8 to 1.2 g/kg), Vitamin C and Beta-Carotene.
There is unconfirmed information that grape seed oil also contains Vitamin D.
Average composition of Grape Seed Oil fatty acids
Common Name Acid Name Average Percentage Range
*****-6 Linoleic acid 69 to 78%
*****-9 Oleic acid 15 to 20%
Palmitic acid Hexadecanoic acid 5 to 11%
Stearic acid Octadecanoic acid 3 to 6%
*****-3 A-Linolenic Acid 0.3 to 1%
Palmitoleic acid 9-Hexadecenoic acid 0.5 to 0.70%
Grape seed oil also contains 0.8 to 1.5% unsaponifiables rich in phenols
(tocopherols) and steroids (campesterol, beta-sitosterol, stigmasterol).
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10-06-2006, 07:30 PM #9Anabolic Member
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Originally Posted by cj1capp
cool beans. I've used grape seed for sometime. much better than sesame. I'm going to try cotton seed on my next run
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10-06-2006, 07:55 PM #10Anabolic Member
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Your welcome!
Just playin dude, I know you were looking for more responses...shame nobody else chimed in.
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10-15-2006, 04:08 PM #11Originally Posted by fLgAtOr
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