r-ALA vs ALA

**basskiller** · 07-07-2002, 07:16 PM

eatme.

**tanguy** · 07-07-2002, 07:34 PM

if you dont mind me asking where are these prices from?

**bigjim33** · 07-07-2002, 07:49 PM

sup bro. ulter and others at AF said that you have to take 1/3 as much r-ala because it doesn't have any s-ala. so if you take 3000mg of regular ala, then take 1000mg of r-ala. i just ordered some so i will let you know how it works

**ironfist** · 07-07-2002, 08:42 PM

I've been hearing that most guys don't take over 500mg per day. I've got 5 bottles but I am saving them for my next cycle...

**Latts** · 07-07-2002, 10:29 PM

sorry but i accidently posted here

**G Child** · 07-07-2002, 11:23 PM

So where are you getting the r-ala from?

**ironfist** · 07-08-2002, 01:40 AM

Originally posted by G Child
So where are you getting the r-ala from?

www.anabolicfitness.net

**ulter** · 07-08-2002, 07:58 AM

You don't even need 1000mg of r-ALA. You can use 300mg with your carb up meal or shake and 100mg with the rest of your meals. There are a lot of guys getting excellent results with that. But there are also those who use 600mg and 200mg and are rejoicing with song and dance about their results.

**basskiller** · 07-08-2002, 12:42 PM

Originally posted by ulter
You don't even need 1000mg of r-ALA. You can use 300mg with your carb up meal or shake and 100mg with the rest of your meals. There are a lot of guys getting excellent results with that. But there are also those who use 600mg and 200mg and are rejoicing with song and dance about their results.

Thanks.. I was really hoping that having to take 20 to 30 pills woun't be the case.. I wouldn't have thought that to be cost effective.

As for the gentleman to as where..

Click on ulter's sinature tag for the r-ala
anibolical.com for the other