In need of major help!!!! i apologize in advance for soo many questions

[sstng]

Dear anyone that can help,


I have a lot of questions and need many answers first i'll start with this. i'm 6ft 1in. 230lbs. wear a 34 in. waist and have a lot of knowledge in how to eat what to eat when to eat for my size how to lean down and bulk up with supplements you find at a gnc which is where i work. My main question is i only know a limited amount on what to take as far as anabolic steroids in that deca good for building muscle winstrol good for leaning out and as far as sus or test usually go with ethenate so you don't hold as much water. I guess i want to know what to take to get better gains and about 20lbs. of lean muscle in a period of time where its not too noticable to others say a girlfriend but that i can tell that i'm growing. I have no idea of amounts i should use also i don't need nor want visable side effects or atlest very very little i.e. gyno,deca dick, acne. I do professional wrestling so testing will be a very little problem but like i had said before i don't want to be off the wall with test flowing through my veins at 1,000cc or whatever it is got that from my boss. I'm not very fluid in the language because this is a first but i need absolute help i don't want to lose my dreams when i could have dosed a little to achieve them.


typical diet to gain lean muscle that i do (i realize i will need a hell of a lot more protein when i dose with deca and test my metabolism will be a lot higher and i will definitely eat every two to three hours.

typical day would be for me 4 small meals, two protein shakes meal replacements

1)breakfast-one scoop and a half whey protein power with two cups skim milk lactaid to keep the bloating down

2)mid-morning breakfast- usually one cup oats with scoop of 24gm protein powder skim lactaid milk with 1 tablespoon peanut butter(organic peanut butter) 42 grms protein 54 grms carbs

2)lunch-extra lean ground beef burger about 23gms of protein with 100%wheat bagel(13grms of protein), two pieces of fat free sharp chedder cheese(4grms a slice) 44 grms protein 52 grms carbs

3)after lunch-skinless, boneless chicken breast with wheat bagel and two slices fat free sharp chedder cheese total 40 grms protein 52 grms carbs

4)before workout-40 grms protein 100 grms carbs some simple sugars some complex(usually a scoop of weight gainer) to give a little kick to my workout to get me going mixed in a shake

5)recover meal- usually a mass recovery drink by ABB (purple bottle) 35grms protein 60grms simple and complex carbs simple to spike insulin levels and make me eat another actual food meal before bed.

6)before bed-6 egg whites and two whole eggs 36 grms protein plus a half of cup of oats 5 grms protein and 27grms complex carbs

the reason for the carbs being about the same with my protein is because my job is not very physically demanding i work at gnc but on days i workout i take a little more especially before i workout most carbs in my diet are wheat or complex carbs

theres an example of my diet i always eat almost perfectly clean except for pizza cravings which i stop by eating a fit and delicious pizza from pizza hut with grilled chicken on it (thin and crispy crust with grilled chicken)

as you can see i'm pretty knowledgable on my food choices i'm out on left field when it comes to the juice

if anyone could help me with amounts and product names i know where to get them i just need amounts, the days to take them, how many times a day, also how long to say on them and what to take after my doses as far as is prescription novedex sound good? i know i'm asking a huge favor to whoever can help me out but it will be very appreciated


thank you for all of your time i need this more than you will ever know again i apologize but i thought this would be the best place to learn

sstng

[fLgAtOr]

Welcome to AR bro!

Couple things:

Stop typing.
Take a breath.
Use periods.

Ok cool...Now I'll work on answering some of your questions...

[SMAN12b]

Yes we can help you , but most of your questions are already here if you will start reading and using the search feature at the top.

There are beginner cycles listed.
All drug profiles are also listed so you can see what to expect from each.
The most important part of ANY aas cycle, is the PCT (post cycle therapy)
Do NOT do a thing without understanding and having PCT.

If you answer ALL the green questions below, like AGE, and the rest, we can help you better

I suggest for a very first cycle looking into a SINGLE ester testosterone like Test Enanthate or Cypionate. that will give you great gains IF you adjust your diet to GROW and are training HEAVY.

There are several other things you will need as well ,but lets start there.


WELCOME TO AR

[fLgAtOr]

That's awsome that you posted some of your stats, but we also need to know your age and get an idea of your BF%.

I'm not sure if your ready for a cycle yet...But in the meantime, you should check out some of the threads in the Educational Forum. There's alot of good info that might help you get a little more focused on you quesitons.

[sstng]

i'm 25 yrs. old almost 26 i'm very experienced in lifting weights, powerlifting, etc. movements but steroids is another issue. i'm not sure about bodyfat % i'm pretty thick looking but you can see some different muscle groups i.e. the horseshue in the tricep, the beginning of the seperation of the two bicep heads, shapely gastrocnemius when flexed, not very many veins unless i'm sporting a pump again i'm 6ft 1in. 230lbs. hope this helps a little


thank you for all your time


sstng

[SMAN12b]

ok , well read my post above....look into a simple cycle to start and see how your body reacts to it.

things you will need to look into :

Nolvadex
Clomid
Letro
Arimidex
HCG

These are all good compounds to help you during your cycle and after to get your natural hormones working again.