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10-16-2006, 04:59 PM #1
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Week 6 sust 250, with little results
i am on week 6 of sust 250, i am not noticing any big changes. I am a bit stronger, but not too much size. i gained about 6lb. i am quite disapointed.
cycle:
1-12 sust 750mg a week (i shoot every mon, wed, firday)
8-14 winny 50mg ed
this is my second cycle
- i train hard 3 days on, one day off
- diet is good, lots of fish, and chicken (2 cans of tuna, and 4 chicken breast every day)
i am 5'6"
170lb
12%bf
6years training
any help, i don't know why i am not gaining my last cycle i gained 30lb, and kept about 15lb.
Can some one tell me what i am doing rong????
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10-16-2006, 05:03 PM #2
Originally Posted by michaelmotorcycle
EASY Not enough food at least 4000+ cals a day bro .... AAS is just a tool ... It wont make you grow unless you eat take in the right amount of protein . carbs fat.. water ect........... also training aswell
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10-16-2006, 05:08 PM #3
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here is my dieat
meal 1
oatmeal
banana
protean shake
1/2cup of nuts
6 egg whites
meal 2
fruts,
chicken breast
tuna sandwich
meal three
flax seed oil
turkey sandwich
post work out meal 4
protean shake
cratean shake
salmon (or tuna)
meal 5
chicken, rice and veg
meal 6
protean shake and nuts
meal 7
12 grain bagel with cream chese
meal 8
veg, and protean shake
bro trust me i eat alot, i get jaw cramps.... i am eating right nowLast edited by michaelmotorcycle; 10-16-2006 at 05:24 PM.
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10-16-2006, 05:18 PM #4
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any help!!????!?!?!?
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10-16-2006, 05:23 PM #5
Originally Posted by michaelmotorcycle
Bunk gear?????.... or maybe bro it may take a little longer to kick in bUT 750mg and week 6 you should be in the zone bro IMO is this the frist time on SUS ??
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10-16-2006, 05:25 PM #6
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Originally Posted by V_Vandetta
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10-16-2006, 05:48 PM #7
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looks like its up to me to figure it out
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10-16-2006, 05:52 PM #8
Originally Posted by michaelmotorcycle
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10-16-2006, 05:55 PM #9
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my last cycle was
1-12 test e 500mg a week
1-12 decca 300 mg a week
1-6 dbol 40 mg a day
..... i am just thinking i have been getting alot of head aches, and i have been taking asperin could that be effecting my cycle????could the asprin be whats keeping me from gianing, is that possiable????Last edited by michaelmotorcycle; 10-16-2006 at 05:58 PM.
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10-16-2006, 06:04 PM #10
Originally Posted by michaelmotorcycle
asprin acts as blood thinner... and I dont think that would be the problem... what i am concerned about is the head ACHES.... how long ago has it been since your last cycle before this one? what was your PCt like... how long did you wait inbetween cycles? DID you have BW done pre cycle? have you been checking your B/P.......are you taking an AI? whats your BF% whats your\
AGE
HEIGHT
WEIGHT
BF
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10-16-2006, 06:08 PM #11
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i took about 5 months off befor starting this cycle, i had my blood work done, and everything was fine.... i am taking 50 mg of liquedex ed along with the sust, to keep me from retaining water.
age 25
hight 5'6"
170lb
12%bf
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10-16-2006, 06:11 PM #12
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could it be the liquedex???
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10-16-2006, 06:16 PM #13
Originally Posted by michaelmotorcycle
YOU MEAN .5 MG not 50mg right that's a typo right
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10-16-2006, 06:16 PM #14
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ya sorry bro .5mg.... its about 1/4 of a cc
Last edited by michaelmotorcycle; 10-16-2006 at 06:19 PM.
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10-16-2006, 06:18 PM #15
Originally Posted by michaelmotorcycle
LOL ok brotha allmost gave me a stroke ...... what was your PCT like becasue you said you gained 30 pounds and lost 15 THATS a lot ....
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i could be wrong, but the water weight is what u seem to not be getting like u probably did on your previous cycle. i gained about 12lbs. when i did my sus and deca cycle. strength kicked in to turbo in week 7 (i was doin 500mg p/wk of sus and 400 deca). i ended up weighing the same weight that i started with, but way more defined. the same thing happened with my friend. just keep doing what u r doing. the gains u r making are most likely keepers since u are not retaining water. u could look at it like that. good luck.
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10-16-2006, 06:19 PM #17
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Originally Posted by V_Vandetta
clomid 50 mg second week
i think i was retaning alot of waterLast edited by michaelmotorcycle; 10-16-2006 at 06:26 PM.
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10-16-2006, 06:22 PM #18
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Originally Posted by frank2738
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10-16-2006, 06:26 PM #19
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i think i am gonna cut the liquedex and see what happens
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10-16-2006, 06:40 PM #20
Originally Posted by michaelmotorcycle
NOOOOOOOOOOOO dont do that bro.... bad idea.. just stick with what you are doing .. I am sure things are going to kick in ... but i would be very concerned about the head aches ... keep tabs on your BP... also add more carbs like sweet potatoes ... brown rice 2 - 4 times a day whole milk as much as you can drink...
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10-17-2006, 09:16 AM #21
Your taking asprin on cycle??!!! Asprin is a NSAID (non-steroidal anti-inflametory drug) I've read an article in Muscular Development that said that NSAID's prohibit protein synthesis, and that is why your not seeing the results you want. Google: NSAID's and muscle development. The article is in the September edition of MD, check it out and good luck
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