NewBIE Please Help

**DrukenClam** · 10-21-2006, 08:30 PM

I am going to be taking steroids for the first time.

I am currently 6 foot 1 185 pounds

my goal is to achieve 220 pounds.

Can you guys please give me some specifics on what sort of cycle I should start?

I can get pretty much anything available and money is not a worry.

Thanks Everybody.

J

**STEROIDZZ** · 10-21-2006, 08:35 PM

6 foot 1 at 185 lbs isnt too good man, whats your age you left that out ..... once you tell me the age i would happily help you out

**V_Vandetta** · 10-21-2006, 08:37 PM

Originally Posted by DrukenClam

I am going to be taking steroids for the first time.

I am currently 6 foot 1 185 pounds
my goal is to achieve 220 pounds.

Can you guys please give me some specifics on what sort of cycle I should start?

I can get pretty much anything available and money is not a worry.

Thanks Everybody.

J

Bro not very good mass for 6"1 I would say but more weight naturaly .. with hard training and good diet... is the route to take

what is your
AGE
TRAINING
BF%
DIET

**FranKieC** · 10-21-2006, 08:42 PM

Dietttttt~~~~~!!!!!!!!!!

**DrukenClam** · 10-21-2006, 09:53 PM

I was a great deal heavier. I just lost a bunch of body fat. Now I have about 10% body fat.

I agree... I am totally too skinny.. I feel like a baby carrot pole.

My diet has just recently changed dramatically. I was eating very low carbs and high protein... Now that I have lost a bunch of body fat I want the mass back.

I need advice on what to do.
If I need to gain weight naturally first then I will.
I thought that this route would be a better alternative.

Thanks for your input guys.
J

**DrukenClam** · 10-21-2006, 09:54 PM

forgot... I'm 22 years old

**stuball** · 10-21-2006, 10:08 PM

Originally Posted by DrukenClam

forgot... I'm 22 years old

22 Is kinda boarder line, most guys would tell you eat correctly, and train...

**DrukenClam** · 10-21-2006, 10:17 PM

Yeah?
Bad idea?

what would be your advice on finding a proper diet/training program to gain mass. I am currently training about 5 times a week. I am willing to do anything, I just want to take the next step.

Thanks
J

**spywizard** · 10-21-2006, 10:45 PM

http://forums.steroid.com/forumdisplay.php?f=6

**DrukenClam** · 10-21-2006, 11:01 PM

So you guys think that taking a cycle would be a bad idea because of my current weight and age?

How long should I wait? 6 months? A year? 10 years?
What weight should I be at?

Thanks a bunch guys!
J

**beuleux** · 10-22-2006, 04:52 AM

5 times a week?... what kind of split i.e bodyparts/week?

**reppedout1** · 10-22-2006, 06:49 AM

yeah u should be able to gain a lot more naturally.plan out a diet high in protein and good calories.Eat lots of oats!!.i have and have been gaining.about to jump on a cycle in a couple weeks.500mg enth 10 weeks first one.

**DrukenClam** · 10-22-2006, 11:07 AM

I have been hitting chest and biceps day one... legs... back and triceps day three... core and cardio day 4, and shoulders and traps day five... rest for two days.

**huee** · 10-22-2006, 11:11 AM

How long you should wait before cycling could be argued til we're all old men. IMO, if you are still gaining muscle, then you shouldn't start. It's only after you've conquered a few plateaus and really dialed in your training and diet, and still can't get any farther, that's when you should think about it. Good luck.

**beuleux** · 10-22-2006, 11:55 AM

Originally Posted by DrukenClam

I have been hitting chest and biceps day one... legs... back and triceps day three... core and cardio day 4, and shoulders and traps day five... rest for two days.

once a week/body part so thats ok overtraining isnt the problem