Got my Test last night...going to take 500mg/week for 10 weeks...and 200 Russian Dbol to jumpstart. I think I will take 6 a day (30mg) what is the most effective way to take this....disolve or swallow whole...and.......
1) All at one in the morning at once (6:30am)
2) 3 in the morning (6:30am) & 3 in the afternoon (an hour before I work out at 5:30pm)
3) 3 in the morn & 3 evening (6:30am & 7:00pm)
4) 2 in the morn, 2 in the afternoon, 2 evening. (6:30, 2:30, 9:30)
please post your comments or suggestions on how to get the most out of this...i have been reading alot of diff. ways.